About Us

A Lifetime of Learning

Kelly Johnson has devoted much of his adult life to learning about wellness from every possible angle.  He started out as a highly competitive cyclist spending time in Europe with Canada's National Team.  He went on to study coaching and eventually Athletic Therapy at the University of Winnipeg.  Upon obtaining his degree Kelly moved to Ottawa where he became a Certified Strength and Conditioning Specialist (CSCS).  This is the same certification that strength coaches who work with pro sports teams and colleges have.  


From there Kelly studied a number of therapies and approaches all aimed at maximizing wellness.  This included Functional Diagnostic Nutrition (FDN) and Reiki just to name a few.